angozi - Network

Y’all #flashes is actually a proper Instagram replacement providing a better experience on top of bluesky. If only it was its own...

Y’all #flashes is actually a proper Instagram replacement providing a better experience on top of bluesky. If only it was its own decentralized platform!

Life is just a series of mutations and evolutions. Me? I’ve learned so much over the past few months and I’ve the will to change and...

Life is just a series of mutations and evolutions. Me? I’ve learned so much over the past few months and I’ve the will to change and adapt accordingly. My mind isn’t a fixed thing, it’s an ever morphing web of ideas about, models of, and approaches to the world.

The thing that truly sucks about fibromyalgia is that a flare up can happen at anytime without any warning, without any obvious cause.

The thing that truly sucks about fibromyalgia is that a flare up can happen at anytime without any warning, without any obvious cause.

For anyone wondering what’s in the tinPs: it tastes amazinghttps://meetunmeat.us/product/chicken-chunks/

For anyone wondering what’s in the tin
Ps: it tastes amazing
https://meetunmeat.us/product/chicken-chunks/

People are really quick to say #vegan #bodybuilders like Nimai Delgado are taking #steroids, but like it’s entirely possible to have a lot...

People are really quick to say #vegan #bodybuilders like Nimai Delgado are taking #steroids, but like it’s entirely possible to have a lot of muscle without steroids, it just takes years and years of disciplined dieting and training.

Scrambled tofu seasoned with salt, black pepper, nutritional yeast, and fried in coconut oil. A sprinkling of black salts add that final...

Scrambled tofu seasoned with salt, black pepper, nutritional yeast, and fried in coconut oil. A sprinkling of black salts add that final eggy flavor.

I really don’t miss eating corpses or secretions.

I really don’t miss eating corpses or secretions.

Woke up thinking about how I’m currently very much both anti communist and anti capitalist and wondering what the word for my position...

Woke up thinking about how I’m currently very much both anti communist and anti capitalist and wondering what the word for my position would then be, and I remember about democratic socialism. My problems with capitalism are modern, my problems with communism are historical, and I oppose the idea that economic politics are a binary.

Why am I afraid of spending money on things that I know will actually benefit my health and creative practice.

Why am I afraid of spending money on things that I know will actually benefit my health and creative practice.

I feel like quitting social media, because I’ve finally realized that the less I use social media, the more mental space, focus and...

I feel like quitting social media, because I’ve finally realized that the less I use social media, the more mental space, focus and clarity I have for the other areas in my life that go neglected when I spend time scrolling. While social media has benefits I’m not sure if it pays off. My mind exists in a purgatory on this, I feel pulled in two directions. I’d love you hear others thoughts on the matter. I should create a decision matrix and see what the results are.

#SocialMedia #attentioneconomy #quitmeta

Hydration is also really really important. It’s better to drink more water than you need that to not drink enough.

Hydration is also really really important. It’s better to drink more water than you need that to not drink enough.

I’ve been going to bed really early lately, my bedtime now set at 2100 which is early even for me. Prioritizing sleep is the first thing I...

I’ve been going to bed really early lately, my bedtime now set at 2100 which is early even for me. Prioritizing sleep is the first thing I did to improve my mental and physical health. And even though I can’t fix everything about my sleep environment, such as temperature, I’ve still done all I can. I make sure my room is quiet and dark, I use blue light filters and try to avoid screens altogether, I dim the lights and I abstain from highly stimulating activities 2 hours before bedtime, cultivating a calming and relaxing routine, opting to read instead of scrolling through social media. There is so much I could do better, but it goes to show that what you can do, no matter how small, is enough to create lasting change.

I’ve been obsessed with #Invincible since I started watching the new season. I even started reading the comics and I’m now almost half...

I’ve been obsessed with #Invincible since I started watching the new season. I even started reading the comics and I’m now almost half way. It’s such a great story, with such grey characters, and such a realistic portrayal of a universe with superheroes

My fibro symptoms have been much less and flare ups less intense since going to the gym in addition to everything else im doing, or perhaps...

My fibro symptoms have been much less and flare ups less intense since going to the gym in addition to everything else im doing, or perhaps my tolerance of pain has increased due to the torture my trainer has been putting me through. Either way, if I keep all of this up, i think i might be able to kick my #fibro

The other things Ive been doing include eating more fruits and veg, more protein, abstaining from high glyceimic foods and quick carbs, also avoiding caffeine mostly. Hot showers also help me alot with joint pain. Im also taking supplelments: b6, ashwaganda, magnesium malate, and a multivitamin.

I did kickboxing today and my wrists and knuckles are so sore and swollen... totally worth it.

I did kickboxing today and my wrists and knuckles are so sore and swollen... totally worth it.

Sleep and exercise really does help me bounce back from my lows much quicker. Last night was the fastest I've recovered from a emotional...

Sleep and exercise really does help me bounce back from my lows much quicker. Last night was the fastest I've recovered from a emotional breakdown.

When I move I’m going to use it as an opportunity to declutter my life. I can’t wait!

When I move I’m going to use it as an opportunity to declutter my life. I can’t wait!

I bought a monitor last year, used on Amazon, and a few months after ordering it started to go dark randomly, sometimes permanently (until I...

I bought a monitor last year, used on Amazon, and a few months after ordering it started to go dark randomly, sometimes permanently (until I unplug and replug it) and it’s happening so often now that I can barely work using it. I bought it used because I wanted to do the greener thing…

I’m watching this video and holy shit are plastics like a thousand times worse than I thought. I’ll have to make it a part of my plan to...

I’m watching this video and holy shit are plastics like a thousand times worse than I thought. I’ll have to make it a part of my plan to avoid them in my life and work.
https://youtu.be/QUEEjAbKhwY?si=wvrYbcLG_Ol6l_zu

This video is important ! https://youtube.com/watch?v=IcVR3qwdkgM&si=gLnk2RKgAPdBE8nr

This video is important ! https://youtube.com/watch?v=IcVR3qwdkgM&si=gLnk2RKgAPdBE8nr