zenartist - Network

I paint to express. I paint to understand. To breathe. To see more clearly.

I paint to express. I paint to understand. To breathe. To see more clearly.

A mindful brushstroke is more powerful than a perfect one

A mindful brushstroke is more powerful than a perfect one

A sketchbook is more than just a notebook; it’s a visual diary.

A sketchbook is more than just a notebook; it’s a visual diary.

Art is not just expression. It’s meditation in motion.

Art is not just expression. It’s meditation in motion.

Creativity isn’t what you do. It’s how fully you’re present while doing it.

Creativity isn’t what you do. It’s how fully you’re present while doing it.

A mindful brushstroke is more powerful than a perfect one.

A mindful brushstroke is more powerful than a perfect one.

Draw what you feel, not what you think should look good.

Draw what you feel, not what you think should look good.

Some days, creativity looks like silence. Trust that the space is part of the process.

Some days, creativity looks like silence. Trust that the space is part of the process.

Stillness is not absence of movement. It’s awareness of movement.

Stillness is not absence of movement. It’s awareness of movement.

A sketchbook is a mirror. Not of what you see, but of how you see.

A sketchbook is a mirror. Not of what you see, but of how you see.

You don’t need to feel inspired to create. You need to begin, and let the silence do the rest.

You don’t need to feel inspired to create. You need to begin, and let the silence do the rest.

Mindfulness and creativity are not separate paths—they meet in the moment you stop forcing and start observing.

Mindfulness and creativity are not separate paths—they meet in the moment you stop forcing and start observing.

Creativity isn’t a talent. It’s a way of listening to the world inside and out.

Creativity isn’t a talent. It’s a way of listening to the world inside and out.

✨ Interested in the spiritual journey to India and Nepal this October?The full recording of our info session is now available: we...

✨ Interested in the spiritual journey to India and Nepal this October?

The full recording of our info session is now available: we explained the full itinerary, the places we'll visit, how to prepare, and answered many common questions 🗺️🧘‍♀️

You can watch it for free (even if you're not a member) via the Patreon link. https://www.patreon.com/posts/sesion-viaje-y-125095420?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
It includes a short intro + slideshow presentation + Q&A.

🌀 If you have questions, feel free to message me

#spiritualjourney #india #nepal #retreat #yoga

My happy students at Frida's house on my Urban sketching class..#urbansketching #fridakahlo #bluehousemuseum #watercolorsketch...

My happy students at Frida's house on my Urban sketching class.
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#urbansketching #fridakahlo #bluehousemuseum #watercolorsketch #urbansketchers

Ask yourself, what objects, people, and situations trigger disruptive attitudes and negative emotions in you?They can be things and people,...

Ask yourself, what objects, people, and situations trigger disruptive attitudes and negative emotions in you?

They can be things and people, situations in your present life, but you may also recall situations from the past that triggered these emotions, people, or attitudes of others that caused this, even if they are no longer present.

Become aware of all of this.

When creativity doesn't emerge, it's not because of a lack of ideas, but because of an excess of mental noise that blocks them....

When creativity doesn't emerge, it's not because of a lack of ideas, but because of an excess of mental noise that blocks them. Meditation clears the way for creativity to flow naturally.

Record Your Life in a Sketchbook | Creative Journaling | Sketchbook Tour https://youtu.be/u5X3wLVfJU0?si=XOnwopSjDB-ji8oy

Record Your Life in a Sketchbook | Creative Journaling | Sketchbook Tour https://youtu.be/u5X3wLVfJU0?si=XOnwopSjDB-ji8oy

The future of productivity is creativity - Dan koe

The future of productivity is creativity - Dan koe

Registra tu vida en un cuaderno de dibujos y escritura | Journaling creativo https://youtu.be/nJbsKAYsu3A?si=tWDD9xWeawU5yQA0

Registra tu vida en un cuaderno de dibujos y escritura | Journaling creativo https://youtu.be/nJbsKAYsu3A?si=tWDD9xWeawU5yQA0